Emotional Health Support without Side Effects

While modern life has helped make so many aspects of daily living easier, many people still suffer from emotional distress. Subsequently, Anxiety and Depression are two of the most common mental-emotional conditions affecting individuals today. The good news is...

Quit Smoking

Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...

Acupuncture to Help You Quit Smoking

Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...

Spiritual Wellness

According to Cindy Wigglesworth, author of SQ21, The Twenty-One Skills of Spiritual Intelligence, “spiritual intelligence is the ability to behave with wisdom and compassion while maintaining inner and outer peace (equanimity) regardless of the situation. It reflects...