The Paleo Diet has received a lot of attention in the past couple of years and is one of the most Googled terms when people want to change their eating habits. So what exactly is the Paleo or Primal Diet? In a nutshell, it means going back to eating real, whole, unprocessed foods.
Maintaining healthy relationships isn't difficult, but it does take work. If you're finding it hard to be with those whom you once held close, take a second, and consider taking some new approaches. Here are a few things that may help.
According to new research, acupuncture has been shown to be an effective treatment of anxiety and depression during pregnancy.
For people struggling with depression, acupuncture could be the missing piece to a more improved management plan
A recent study compared the effectiveness of acupuncture with fluoxetine (generic Prozac) in the treatment of fibromyalgia. Read about its results.
A recent study showed the effectiveness of ear acupuncture and how it helps control hot flashes and night sweats for women receiving breast cancer treatment.
a study testing acupuncture's effectiveness in treating fatigue for patients with breast cancer showed that acupuncture helped breast cancer patients reduce their fatigue, anxiety, and depression.
Are you struggling with depression and looking for help? Recent research shows that acupuncture may provide relief from depression.
Do you suffer from anxiety and depression and are looking for a treatment without side effects? Learn how acupuncture can be used to help.
Spirituality is our innate need to be connected to something greater than ourselves. Are you looking for answers? Learn about the benefits of spiritual wellness