Feeling the (Winter) Blues?

If you are feeling sad during the winter months, learn how acupuncture can be very beneficial for depression, anxiety, and fatigue symptoms.

Paleo Resources

Looking for great resources on the Paleo lifestyle? Check out the list we compiled.

Managing Physical Wellness

In today’s society, there is immense pressure to be “healthy.” But is a new diet really what you need or do you need to find optimal health?