by Karen Nunley | May 18, 2020 | Emotional Health, Physical Health
What is the Paleo Diet? The Paleo Diet has received a lot of attention in the past couple of years and is one of the most Googled terms when people want to change their eating habits. So what exactly is the Paleo or Primal Diet? In a nutshell, it means going back to...
by Karen Nunley | May 11, 2020 | Physical Health, Women's Health
Just as acupuncture assists in maintaining a woman’s health during pregnancy, it is excellent for bringing a new mother’s body back into balance after labor and childbirth. Having an acupuncture treatment 3-4 days after delivery can be greatly beneficial for...
by Karen Nunley | Feb 3, 2020 | General Acupuncture, Physical Health
Eating better might seem like a mountainous task, but it’s not as hard as you might think. Here are just a few of the steps you can take to get yourself on a path towards wellness. Act on Acupuncture. Acupuncture clinics can help with a number of different...
by Karen Nunley | Oct 21, 2019 | General Acupuncture, Managing Stress, Physical Health
More good news about acupuncture and skeletal muscle strength. This time for heart patients. Chronic weakness of the heart muscle is one of the most frequent diseases and causes of death in Europe. Patients with this disease suffer in particular from a reduction in...
by Karen Nunley | Sep 2, 2019 | Physical Health
New research demonstrates that acupuncture combined with oral curcumin, a supplement derived from the Indian spice called turmeric, provides significant protection against hepatic fibrosis. Researchers examined the efficacy of curcumin and acupuncture both separately...
by Karen Nunley | Dec 17, 2018 | Physical Health
There are many great websites that have recipes and information on the Paleo Diet. Please have fun searching, pinning, and collecting! Here are four resources that I trust and turn to for information on the Paleo Diet and beyond. Chris Kresser – He specifically...
