Resources for a More Balanced Life

Emotional Health Support without Side Effects

While modern life has helped make so many aspects of daily living easier, many people still suffer from emotional distress. Subsequently, Anxiety and Depression are two of the most common mental-emotional conditions affecting individuals today. The good news is...

Quit Smoking

Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...

Acupuncture to Help You Quit Smoking

Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...

Spiritual Wellness

According to Cindy Wigglesworth, author of SQ21, The Twenty-One Skills of Spiritual Intelligence, “spiritual intelligence is the ability to behave with wisdom and compassion while maintaining inner and outer peace (equanimity) regardless of the situation. It reflects...

Feeling the (Winter) Blues?

Do winter’s shorter days and longer nights here in Austin bring you down? How about winter’s cloudy, overcast days? If you feel depressed and sluggish only during the winter months (and not the rest of the year), you may be experiencing seasonal affective disorder...

Paleo Resources

There are many great websites that have recipes and information on the Paleo Diet. Please have fun searching, pinning, and collecting! Here are four resources that I trust and turn to for information on the Paleo Diet and beyond. Chris Kresser – He specifically...

Managing Physical Wellness

In today’s society especially, there is immense pressure to be “healthy.” You must eat the right foods, be on the right diet, participate in the latest exercise craze, take the cool new supplement or use a particular herbal remedy. In this quest for optimal health and...

Developing Emotional Intelligence

I have good news! Emotional intelligence (EI) can be learned and developed. According to Daniel Goleman, author of the landmark book, Emotional Intelligence, “emotions streamline our decisions at the outset by eliminating some options and highlighting others. When it...

Contact:

Karen E. Nunley
Healing Acupuncture Center
8705 Shoal Creek Blvd. #113
Austin, TX 78757

(512) 338-8810

We are in network with UnitedHealthcare, Blue Cross/Blue Shield and ARC/CMS and can file with them on your behalf. We are also an approved provider with TriWest.