by Karen Nunley | Aug 12, 2019 | Acute & Chronic Pain Managment, Emotional Health, General Acupuncture, Managing Stess
When a client comes to me—whether it is for stress, depression or even pain management—I always emphasize the importance of physical activity. Staying physically active is key, right? Well, it turns out that sitting for long periods of time is hazardous to your...
by Karen Nunley | Sep 3, 2018 | Managing Stess
We all experience feelings of stress at one time or another in our lives. However, when the stress is extreme, or lasts a long time, our emotional health and ultimately, our physical health begin to suffer. Our bodies are hardwired to help us react to stressful...
