Sore Muscles from Working Out?

You start working out with a new routine. Maybe it’s Crossfit, weightlifting or even walking. You push through it and you feel great. Until the next day, or the day after that. Then your muscles start feeling really stiff and sore. Ouch! Scientists call this...

Acupuncture Helps with PCOS

Polycystic ovary syndrome (PCOS), a female endocrine disorder, is a common condition that I am treating more and more often in my clients. PCOS is a condition in which there is an imbalance of a woman’s female sex hormones. This hormone imbalance may cause...

Acupuncture and Curcumin Protect the Liver

New research demonstrates that acupuncture combined with oral curcumin, a supplement derived from the Indian spice called turmeric, provides significant protection against hepatic fibrosis. Researchers examined the efficacy of curcumin and acupuncture both separately...