Acupuncture and PMS

Premenstrual Syndrome includes a variety of symptoms before a woman’s period. Symptoms may be mental or emotional, such as depression, irritability, sadness, anxiety, or poor concentration. PMS may also involve physical symptoms, such as breast tenderness, abdominal...

Managing Stress

We all experience feelings of stress at one time or another in our lives. However, when the stress is extreme, or lasts a long time, our emotional health and ultimately, our physical health begin to suffer. Our bodies are hardwired to help us react to stressful...