Are you tired of the side effects of pregnancy? Learn how acupuncture can be used as a treatment for the effects and also help your body prepare for childbirth.


Just as acupuncture assists in maintaining a woman's health during pregnancy, it is excellent for bringing a new mother's body back into balance after labor and childbirth. Having an acupuncture treatment 3-4 days after delivery can be greatly beneficial for maintaining the healing process.

Will Humming Help Ease Your Sinus Problems?

A study from Sweden suggests that humming "may reduce the risk of sinusitis." They found that humming lets people exhale significantly more air from their nasal passages than during other types of exhalations, an advantage that appears to lower frequent hummers' risk of sinus infections.