Acupuncture to Help You Quit Smoking

Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...

Spiritual Wellness

According to Cindy Wigglesworth, author of SQ21, The Twenty-One Skills of Spiritual Intelligence, “spiritual intelligence is the ability to behave with wisdom and compassion while maintaining inner and outer peace (equanimity) regardless of the situation. It reflects...