by Karen Nunley | Jan 28, 2019 | Quit Smoking
Among current U.S. adult smokers, 70% report that they want to stop smoking and millions try to quit every year. If you have attempted to quit smoking, you know how difficult it can be. Nicotine is a powerful addiction. In fact, research suggests that nicotine is as...
by Karen Nunley | Jan 21, 2019 | Spiritual Health
According to Cindy Wigglesworth, author of SQ21, The Twenty-One Skills of Spiritual Intelligence, “spiritual intelligence is the ability to behave with wisdom and compassion while maintaining inner and outer peace (equanimity) regardless of the situation. It reflects...
by Karen Nunley | Jan 14, 2019 | Emotional Health, Spiritual Health
According to Cindy Wigglesworth, author of SQ21, The Twenty-One Skills of Spiritual Intelligence, “spiritual Intelligence is the ability to behave with wisdom and compassion while maintaining inner and outer peace (equanimity) regardless of the situation. It reflects...
by Karen Nunley | Jan 7, 2019 | Emotional Health, Spiritual Health
Have you ever wanted to purposely cultivate the admirable qualities of noble human beings like Mother Teresa, Gandhi or Nelson Mandela? Or be more like the honorable everyday people who show up in your own life? You know the people I’m talking about. The ones whose...
