Benefits of Developing Emotional Intelligence
Research has shown that those with higher levels of emotional intelligence enjoy more satisfying and successful careers and relationships.
People with higher emotional intelligence find it easier to form and maintain interpersonal relationships and to ‘fit in’ to group situations. They are also better at understanding their own psychological state, managing stress more effectively and are less likely to suffer from anxiety and depression.
In today’s workplace, effective, successful leaders who cultivate emotional intelligence skills are better able to influence productivity, efficiency and team collaboration. In addition, they use more effective communication skills and have improved ability to handle conflicts and offer resolution.